A BIBLICAL STARTING POINT
Anxiety and worry
Jesus points His hearers toward the Father’s care. Paul invites prayer, thanksgiving, and attention to what is true. These passages are not a promise that distress instantly disappears.
Philippians 4:4–9; Matthew 6:25–34
LIVE / OPTIONAL PRACTICE
ONE SMALL, FAITHFUL STEP.
Name one worry in prayer and one task you can do today. If distress persists or safety is at risk, seek qualified support; asking for help is not a failure of faith.
What might dependence on Christ change in your words, actions, or attitudes today?